Understanding Telogen Effluvium: Causes, Symptoms, and Treatments
Telogen Effluvium


Even though someone may have a lot of hair loss, this is typically just temporary, and the hair will ultimately grow back. Also referred to as TE telogen effluvium, temporary hair loss usually occurs after stress, shock, or a traumatic event. Usually, the top of the scalp is where it occurs. Telogen effluvium is not the same as alopecia areata, a disorder that causes rapid hair loss.

What is Telogen Effluvium?

A person is diagnosed with persistent telogen effluvium if they frequently experience episodes of hair loss lasting more than six months. Telogen effluvium is usually reversible. A person with this ailment does not entirely lose all of their hair, despite the appearance of being very thin.

Hair thinning or increased hair loss are signs of telogen effluvium, a type of hair loss. It usually affects women more often and is caused by an interruption in the hair cycle.

Telogen Effluvium

The hair cycle usually consists of three stages:

  • The growing phase, or anagen.
  • Transitional or catagen phase.
  • Telogen, or the dormant state.

Telogen effluvium and the telogen phase are related. Five to ten per cent of a person’s hair is normally in the telogen phase at any given moment. Fewer hairs reach the next two phases as a result of the anagen phase slowing down due to telogen effluvium. Hair shedding occurs when about 30% of telogen effluvium-affected hair follicles enter the telogen phase.

Symptoms of Telogen Effluvium

Scalp baldness is the initial indicator of telogen effluvium. This thinning skin was either unique to one area or ubiquitous. If it does thin in multiple areas, you may find that some areas are affected more severely than others.

Most often, the top of the scalp is impacted. Rarely will telogen effluvium cause your hairline to recede. Furthermore, there’s no guarantee that you’ll lose all of your hair. When telogen effluvium is severe, other body regions including the pubic area and eyebrows may also experience hair loss.

What are the Causes of Telogen Effluvium?

There are several things that can trigger telogen effluvium hair loss. These include:

  1. Environment
  2. Hormones
  3. Prescription Drugs or Medical Care
  4. Diet
  5. Symptoms of another illness
Telogen Effluvium

Telogen Effluvium Treatment

Finding the cause—whether it be your lifestyle, hormones, or surroundings—is the best course of action.

  • Concentrate on Nutrition and Diet

You can be deficient in some essential vitamins and nutrients that are necessary for healthy hair. Ask your doctor for a level check to find out how much iron, zinc, and vitamin D you consume. To ensure you obtain all the nutrients you need, it would be beneficial to eat a balanced diet.

  • Be mindful of your hair care

If you have telogen effluvium, you must exercise caution when styling your hair. Until your condition improves, avoid blow drying, straightening, or curling your hair. Frequent colouring or highlighting at this period could damage your hair and stop it from growing.

  • Ask for Professional Help

In case nothing improves, it is advisable to seek medical attention and let a specialist handle treating hair loss. An expert can identify the underlying reason and recommend a course of action. Whether it’s medication, lifestyle modifications, or hair restoration procedures.

  • Relax

Reducing your stress levels could also be beneficial if stress is causing hair loss in you. You can decide to start journaling or practising mindful meditation as a way to manage your stress. Yoga and other physical activities can promote relaxation and offer a beneficial way to manage stress.

Schedule a Consultation with a Hair Specialist Doctor

Make an appointment with a Satya Hair Solutions hair specialist very away to avoid losing the hair. Satya Hair Solutions helps you restore confidence by providing a smooth process that includes an expert hair examination and the restoration therapy itself.

Book an appointment

POST API Integration


24 e1698067089259
Unlocking the doors to your hair restoration Journey.


banner 1
Meet our Experts to diagnose your hair loss and discuss treatments.


Blog Image
Explore our insightful blogs on hair loss transplant today!


hair transplant in delhi results
Results that inspire and Transform


Scroll to Top